Fear-Less: WOW!

Description:

Title Fear-less: WOW!
Intention So you can win over worries and become Fearless!

Program Length 30 days

Components
1. Pest Test: Assessment of Anxiety—What’s bugging you? Evaluation
2. Get Under Your Skin: 1 2-hour initial intake interview to understand the worries and what’s been tried so far to deal with them
3. Wart Removal: 3 45-minute coaching sessions to heal worry warts
4. Private Fear-less access for support
5. Peace-full: download proven relaxation procedure video
6. Argue With Emotions: AWE ebook for stinkin’ thinkin’
7. FOG Log Journal—accountability and celebration to clear conflicts and confusing thoughts to track and change moods effectively
8. Digital products (handouts, recordings)
9. Stump the Band: 2 15-minute calls, “Okay, you think you’re so smart, how would you . . . ?"
10. Your Yoda: unlimited text and email for guidance and encouragement
more ...

categories

Life coaching, Wellness coaching, Health coaching, Stress management coaching, Work/life balance coaching, Confidence coaching, Time management coaching, Organizational coaching, Motivational coaching, Relationship coaching, Interpersonal skills coaching, Communication coaching, Law of Attraction coaching, Spiritual coaching, Family coaching, Career coaching, Business coaching, Financial coaching, Executive coaching, Performance coaching, Team building coaching

TAGS

Stress, worry, fear, anxiety, sleep deprivation, cannot turn my brain off, compulsions, obsessions, Agoraphobia, phobia, focus, concentration, productivity, impulse control, worrywart

Duration

1 month and 1 day

Subscription

No

resources included:

• Option for Retainer to continue support

ACCESS INSTRUCTIONS:

All items available on our site are easily accessible through your personal dashboard. You will receive individual access instructions by email after your purchase.